Product Overview
Herbalife Nutrition 24 Rebuild Strength is a scientifically formulated post-workout recovery shake, created to support athletes and active individuals after intense exercise. With a combination of high-quality proteins, carbohydrates, amino acids, vitamins, and minerals, it helps the body recover, rebuild, and restore energy levels after training sessions. The chocolate flavor gives it a rich and smooth taste, making it enjoyable while delivering essential nutrition.
Key Highlights
- High Protein Formula: Each serving provides 24g of protein from whey and casein sources. This dual release mechanism offers both fast and sustained protein delivery to muscles, helping to rebuild and support lean muscle mass after strenuous workouts.
- Carbohydrate Support: Contains around 18g of carbohydrates per serving, including natural sugars. These replenish glycogen stores, restoring energy levels post-exercise.
- Amino Acids for Recovery: Enriched with BCAAs (branched-chain amino acids) and L-glutamine that assist in reducing muscle breakdown, promoting faster repair, and supporting the immune system during recovery.
- Micronutrient Blend: Includes essential vitamins and minerals like Vitamin C, B-complex vitamins, calcium, magnesium, iron, and electrolytes. These nutrients not only aid recovery but also maintain hydration and energy balance.
- NSF Certified for Sport®: Independently tested to ensure the formula is free from banned substances, safe for competitive athletes, and matches label claims.
Nutritional Profile (per serving – approx.)
- Calories: ~190 kcal
- Protein: 24g
- Carbohydrates: 18g (of which sugars ~14g)
- Fat: Low, about 1–1.5g
- Cholesterol: ~35mg
- Key Vitamins & Minerals: Vitamin C, B1, B6, B12, Calcium, Iron, Magnesium, Potassium, Chromium
Flavor & Mixability
The chocolate flavor is smooth, creamy, and satisfying without leaving a chalky aftertaste. The powder mixes easily with water or milk, making it convenient to prepare and consume within minutes after a workout.
Suggested Usage
Mix 2 scoops (about 50g) with 240ml (8oz) of water or preferred liquid. Shake well and drink within 30 minutes post-exercise to maximize recovery benefits.
Benefits in Daily Training
- Supports muscle recovery and rebuilding
- Helps restore energy and glycogen reserves
- Provides balanced hydration with electrolytes
- Delivers essential vitamins and minerals for overall recovery
- Suitable for athletes, bodybuilders, and fitness enthusiasts
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