FREQUENTLY ASKED QUESTIONS
Shilajit capsules boost energy and stamina. They increase hemoglobin levels in the blood and help deliver important nutrients like oxygen, zinc, and magnesium to your body cells. They also improve sexual health, enhance sperm quality and movement, and increase the chances of conception.
Yes, you can take Shilajit capsules daily. The suggested dose is 200 mg per day. However, it's important to talk to your doctor first to ensure it's safe for you.
Yes, Shilajit capsules are good for your health. They act as an energy booster, helping to reduce tiredness and lethargy caused by overwork, stress, or chronic conditions like anemia or diabetes. Shilajit also supports sexual health, improves brain function, and helps with bone issues like fractures and arthritis.
Shilajit capsules are generally safe, but avoid unrefined or raw Shilajit as it may contain harmful metals or contaminants. If you have conditions like sickle cell anemia, hemochromatosis, or thalassemia, you should avoid Shilajit since it increases iron levels in the body. Stop taking it if you notice a skin rash, rapid heartbeat, or dizziness, and always consult your doctor before starting new supplements.
